์˜ด ์ง„์–ธ

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om.or.kr

์˜ด ์ง„์–ธ

The ๐Ÿ•‰ OM mantra (also called AUM mantra) is one of the most commonly chanted mantras and can be used for a wide variety of mantra meditations.

๐Ÿ•‰ OM ๋งŒํŠธ๋ผ(AUM ๋งŒํŠธ๋ผ๋ผ๊ณ ๋„ ํ•จ)๋Š” ๊ฐ€์žฅ ์ผ๋ฐ˜์ ์œผ๋กœ ์™ธ์น˜๋Š” ๋งŒํŠธ๋ผ ์ค‘ ํ•˜๋‚˜์ด๋ฉฐ ๋‹ค์–‘ํ•œ ๋งŒํŠธ๋ผ ๋ช…์ƒ์— ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

OM mantra chanting drives away all worldly thoughts and removes any distraction while infusing new energy in your body.

OM ๋งŒํŠธ๋ผ๋ฅผ ์™ธ์šฐ๋ฉด ์„ธ์ƒ์˜ ๋ชจ๋“  ์ƒ๊ฐ์„ ๋ชฐ์•„๋‚ด๊ณ  ๋ฐฉํ•ด ์š”์†Œ๋ฅผ ์ œ๊ฑฐํ•˜๋Š” ๋™์‹œ์— ๋ชธ์— ์ƒˆ๋กœ์šด ์—๋„ˆ์ง€๋ฅผ ์ฃผ์ž…ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

Chanting the OM mantra can also help you break loose the constraints that you have imposed upon yourself.

OM ๋งŒํŠธ๋ผ๋ฅผ ์™ธ์น˜๋Š” ๊ฒƒ์€ ์ž์‹ ์—๊ฒŒ ๋ถ€๊ณผ๋œ ์ œ์•ฝ์„ ํ’€์–ด์ฃผ๋Š” ๋ฐ๋„ ๋„์›€์ด ๋  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

The constraints that hinder yourself to listen to your inner wisdom and prevent you from using that wisdom to chart the best course for a life of purpose and passion.

๋‚ด๋ฉด์˜ ์ง€ํ˜œ์— ๊ท€๋ฅผ ๊ธฐ์šธ์ด๋Š” ๊ฒƒ์„ ๋ฐฉํ•ดํ•˜๊ณ  ๊ทธ ์ง€ํ˜œ๋ฅผ ์‚ฌ์šฉํ•˜์—ฌ ๋ชฉ์ ๊ณผ ์—ด์ •์ด ์žˆ๋Š” ์‚ถ์„ ์œ„ํ•œ ์ตœ์„ ์˜ ๊ธธ์„ ๊ณ„ํšํ•˜๋Š” ๊ฒƒ์„ ๋ฐฉํ•ดํ•˜๋Š” ์ œ์•ฝ์ž…๋‹ˆ๋‹ค.

As for 108, the individual numbers 1, 0, and 8 represent one thing, nothing, and everything (infinity). 108 represents the ultimate reality of the universe as being simultaneously one,

08์˜ ๊ฒฝ์šฐ ๊ฐœ๋ณ„ ์ˆซ์ž 1, 0, 8์€ ํ•˜๋‚˜, ์—†์Œ, ๋ชจ๋“  ๊ฒƒ(๋ฌดํ•œ)์„ ๋‚˜ํƒ€๋ƒ…๋‹ˆ๋‹ค. 108์€ ๋™์‹œ์— ํ•˜๋‚˜์ธ ์šฐ์ฃผ์˜ ๊ถ๊ทน์ ์ธ ํ˜„์‹ค์„ ๋‚˜ํƒ€๋ƒ…๋‹ˆ๋‹ค.

emptiness, and infinite. Renowned mathematicians of Vedic culture viewed 108 as a number of the wholeness of existence.

๊ณตํ—ˆํ•จ๊ณผ ๋ฌดํ•œํ•จ. ๋ฒ ๋‹ค ๋ฌธํ™”์˜ ์œ ๋ช…ํ•œ ์ˆ˜ํ•™์ž๋“ค์€ 108์„ ์กด์žฌ์˜ ์ „์ฒด์„ฑ ์ˆซ์ž๋กœ ์—ฌ๊ฒผ์Šต๋‹ˆ๋‹ค.

108 has long been considered a sacred number in Hinduism, Buddhism and Yoga.

108์€ ์˜ค๋žซ๋™์•ˆ ํžŒ๋‘๊ต, ๋ถˆ๊ต, ์š”๊ฐ€์—์„œ ์‹ ์„ฑํ•œ ์ˆซ์ž๋กœ ์—ฌ๊ฒจ์ ธ ์™”์Šต๋‹ˆ๋‹ค.

Traditionally, Malas (garlands of prayer beads) come as a string of 108 beads (plus one for the “guru bead,” around which the other 108 beads turn around). A Mala is used for counting as you repeat a mantra.

์ „ํ†ต์ ์œผ๋กœ ๋ง๋ผ(์—ผ์ฃผ์˜ ํ™”ํ™˜)๋Š” 108๊ฐœ์˜ ๊ตฌ์Šฌ๋กœ ์ด๋ฃจ์–ด์ ธ ์žˆ์Šต๋‹ˆ๋‹ค(๋‹ค๋ฅธ 108๊ฐœ์˜ ๊ตฌ์Šฌ์ด ํšŒ์ „ํ•˜๋Š” “๊ตฌ๋ฃจ ๊ตฌ์Šฌ”์šฉ ๊ตฌ์Šฌ ํ•˜๋‚˜ ํฌํ•จ). ๋ง๋ผ(Mala)๋Š” ๋งŒํŠธ๋ผ๋ฅผ ๋ฐ˜๋ณตํ•˜๋ฉด์„œ ์ˆซ์ž๋ฅผ ์„ธ๊ธฐ ์œ„ํ•ด ์‚ฌ์šฉ๋ฉ๋‹ˆ๋‹ค.

To recite a mantra 108 times is said to help bring in harmony with the vibrations of the universe.

๋งŒํŠธ๋ผ๋ฅผ 108๋ฒˆ ์™ธ์šฐ๋ฉด ์šฐ์ฃผ์˜ ์ง„๋™๊ณผ ์กฐํ™”๋ฅผ ์ด๋ฃจ๋Š” ๋ฐ ๋„์›€์ด ๋œ๋‹ค๊ณ  ํ•ฉ๋‹ˆ๋‹ค.

OM Chanting and its vibrations, when chanted for 108 times, turns out to be progressively amazing and can help open the Crown Chakra and hence your way to self-realization.

OM ์ฐฌํŒ…๊ณผ ๊ทธ ์ง„๋™์„ 108๋ฒˆ ์™ธ์น˜๋ฉด ์ ์ฐจ ๋†€๋ผ์šด ๊ฒƒ์œผ๋กœ ๋ฐํ˜€์ง€๋ฉฐ ํฌ๋ผ์šด ์ฐจํฌ๋ผ๋ฅผ ์—ฌ๋Š” ๋ฐ ๋„์›€์ด ๋˜์–ด ์ž์•„ ์‹คํ˜„์˜ ๊ธธ๋กœ ๊ฐˆ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

The natural frequency of 432Hz, also called the โ€œMiracle Toneโ€, is the frequency everything in our Universe resonates with. It is said that 8Hz is the โ€œheartbeatโ€ of our planet Earth.

๊ธฐ์ ์˜ ์Œ(Miracle Tone)์ด๋ผ๊ณ ๋„ ๋ถˆ๋ฆฌ๋Š” 432Hz์˜ ๊ณ ์œ  ์ฃผํŒŒ์ˆ˜๋Š” ์šฐ๋ฆฌ ์šฐ์ฃผ์˜ ๋ชจ๋“  ๊ฒƒ์ด ๊ณต๋ช…ํ•˜๋Š” ์ฃผํŒŒ์ˆ˜์ž…๋‹ˆ๋‹ค. 8Hz๋Š” ์šฐ๋ฆฌ ํ–‰์„ฑ ์ง€๊ตฌ์˜ “์‹ฌ์žฅ ๋ฐ•๋™”์ด๋ผ๊ณ  ํ•ฉ๋‹ˆ๋‹ค.

Better known as Schumann resonance, named after physicist Winfried Otto Schumann, who documented it mathematically in 1952.

1952๋…„์— ์ด๋ฅผ ์ˆ˜ํ•™์ ์œผ๋กœ ๊ธฐ๋กํ•œ ๋ฌผ๋ฆฌํ•™์ž Winfried Otto Schumann์˜ ์ด๋ฆ„์„ ๋”ฐ์„œ ๋ช…๋ช…๋œ Schumann ๊ณต๋ช…์œผ๋กœ ๋” ์ž˜ ์•Œ๋ ค์ ธ ์žˆ์Šต๋‹ˆ๋‹ค.

If we take 8Hz as our starting point and work upwards by five octaves, we reach a frequency of 256Hz for the note C in whose scale the note A has a frequency of 432Hz – in opposite to the so called โ€œstandard tuningโ€ of 440Hz which is commonly used.

8Hz๋ฅผ ์‹œ์ž‘์ ์œผ๋กœ ์‚ผ๊ณ  5์˜ฅํƒ€๋ธŒ ์œ„๋กœ ์ž‘์—…ํ•˜๋ฉด A์Œ์˜ ์ฃผํŒŒ์ˆ˜๊ฐ€ 432Hz์ธ ์Œ๊ณ„ C์˜ ์ฃผํŒŒ์ˆ˜๋Š” 256Hz์— ๋„๋‹ฌํ•ฉ๋‹ˆ๋‹ค. ์ด๋Š” ์†Œ์œ„ “ํ‘œ์ค€ ํŠœ๋‹”์ธ 440Hz์™€ ๋ฐ˜๋Œ€์ž…๋‹ˆ๋‹ค. ์ผ๋ฐ˜์ ์œผ๋กœ ์‚ฌ์šฉ๋ฉ๋‹ˆ๋‹ค.

In this video, the OM mantra was chanted to an original 432Hz composition and both – the chant and the music – have not been artificially tuned to 432Hz afterwards.

์ด ๋น„๋””์˜ค์—์„œ OM ๋งŒํŠธ๋ผ๋Š” ์›๋ž˜์˜ 432Hz ๊ตฌ์„ฑ์œผ๋กœ ๋…ธ๋ž˜๋˜์—ˆ์œผ๋ฉฐ, ๋…ธ๋ž˜์™€ ์Œ์•… ๋ชจ๋‘ ์ดํ›„์— ์ธ์œ„์ ์œผ๋กœ 432Hz๋กœ ์กฐ์ •๋˜์ง€ ์•Š์•˜์Šต๋‹ˆ๋‹ค.

I am convinced that composing and performing music in the original frequency will lead to better results when used for Meditation, Healing, Chakra Balancing, Relaxation and all activities related to this particular healing frequency.

๋‚˜๋Š” ์›๋ž˜์˜ ์ฃผํŒŒ์ˆ˜๋กœ ์Œ์•…์„ ์ž‘๊ณกํ•˜๊ณ  ์—ฐ์ฃผํ•˜๋Š” ๊ฒƒ์ด ๋ช…์ƒ, ์น˜์œ , ์ฐจํฌ๋ผ ๋ฐธ๋Ÿฐ์‹ฑ, ์ด์™„ ๋ฐ ์ด ํŠน์ • ์น˜์œ  ์ฃผํŒŒ์ˆ˜์™€ ๊ด€๋ จ๋œ ๋ชจ๋“  ํ™œ๋™์— ์‚ฌ์šฉ๋  ๋•Œ ๋” ๋‚˜์€ ๊ฒฐ๊ณผ๋กœ ์ด์–ด์งˆ ๊ฒƒ์ด๋ผ๊ณ  ํ™•์‹ ํ•ฉ๋‹ˆ๋‹ค.

Feel free to listen to this originally composed and performed 30 minutes Om Mantra chant with 432Hz crystal singing bowl and meditation music, with headphones or – if you prefer – just let this Om Mantra chant with 432Hz crystal singing bowl and meditation music flow through open space. As long as it is positive for your body and soul, it will be positive for you.

432Hz ํฌ๋ฆฌ์Šคํ„ธ ์‹ฑ์ž‰๋ณผ๊ณผ ๋ช…์ƒ ์Œ์•…, ํ—ค๋“œํฐ์„ ์‚ฌ์šฉํ•˜์—ฌ ์›๋ž˜ ์ž‘๊ณก๋˜๊ณ  ์—ฐ์ฃผ๋œ 30๋ถ„์งœ๋ฆฌ ์˜ด ๋งŒํŠธ๋ผ ์„ฑ๊ฐ€๋ฅผ ํ—ค๋“œํฐ์œผ๋กœ ์ž์œ ๋กญ๊ฒŒ ๋“ค์–ด๋ณด์„ธ์š”. ๋˜๋Š” ์›ํ•˜๋Š” ๊ฒฝ์šฐ 432Hz ํฌ๋ฆฌ์Šคํƒˆ ์‹ฑ์ž‰๋ณผ๊ณผ ๋ช…์ƒ ์Œ์•…์ด ์—ด๋ฆฐ ๊ณต๊ฐ„์„ ํ†ตํ•ด ํ˜๋Ÿฌ๊ฐ€๋Š” ์ด ์˜ด ๋งŒํŠธ๋ผ ์„ฑ๊ฐ€๋ฅผ ์ž์œ ๋กญ๊ฒŒ ๋“ค์–ด๋ณด์„ธ์š”. . ๊ทธ๊ฒƒ์ด ๋‹น์‹ ์˜ ๋ชธ๊ณผ ์˜ํ˜ผ์— ๊ธ์ •์ ์ธ ํ•œ ๊ทธ๊ฒƒ์€ ๋‹น์‹ ์—๊ฒŒ๋„ ๊ธ์ •์ ์ผ ๊ฒƒ์ž…๋‹ˆ๋‹ค.

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